About me

Hello there! I'm Alexandra Taylor, the brain (sometimes chaotic, always colourful) behind Mind The Spice. Born and raised in a country where mental health awareness was practically non-existent, I spent most of my early life navigating the mysterious realms of undiagnosed autism and ADHD (with a generous sprinkle of other neuro-spices).

After 7 years after relocating to the wonderfully rainy shores of the UK, at the ripe old age of 30, I finally received my diagnoses. Suddenly, all those years of confusing struggles made sense—and frankly, explained my lifelong quest for the perfect fidget.

From squishy stress balls that burst spectacularly at awkward moments, to spinning toys that flew across the office during meetings—I've personally tested them all. This slightly obsessive journey inspired the birth of Mind The Spice: a cosy little corner of the internet dedicated to making life a smidge more comfortable for fellow neurodivergent folks.

Because, let's be honest, life is complicated enough without having to wrestle with subpar stimming tools. Mind The Spice exists to sprinkle a bit of joy (and sanity) into your daily routine. Think of us as the cuppa tea you didn't know your overstimulated senses needed.

Thanks for stopping by, and welcome to our spicy, sensory-friendly community!